How to enlarge your penis at home

measuring penis size

Many men are dissatisfied with the size of their genitals. To enlarge their penis, some of them turn to plastic surgeons. The latter prescribes an operation in which implants are sewn under the penis skin, expanding substances or fat taken from other parts of the body is injected.

Penis enlargement surgery is an effective procedure but it is expensive and involves some risks. It is safer to "build" and lengthen penis volume at home using simple and effective methods.

Drugs

Pharmaceutical enlargement of the phallus is popular among men of different ages for four reasons:

  • Available;
  • Cheap;
  • Effective;
  • Minimum probability of negative consequences.

All penis growth medicines are developed by well-known companies and marketed after rigorous testing. In the meantime, it is impossible to buy them at a regular pharmacy. They are not drugs, therefore they are sold via the internet or stores with supplements.

Pills

The list of the best remedies for penis enlargement includes various drugs. The means contribute to the growth of the phallus in length and diameter as the penis fills with blood and extends during the use of the means. The effect becomes permanent only with regular use of pills.

Important!

In order not to harm your health, only use penis enlargement drugs after consulting your doctor.

Gels and creams

Topical preparations are more effective than tablet preparations as their active components immediately enter the penis and bypass the gastrointestinal tract. They are recommended to use for those who do not want to spoil the liver and strive to achieve a good effect in a short time.

The composition of the preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and enter the corpora cavernosa. The principle of action of creams and gels for enlarging the phallus is based on stimulating blood circulation, opening the veins and relaxing the walls of the cavernous tissue chambers.

The use of external products consists of three phases:

  1. Wash genitals with soap;
  2. Applying a gel or cream to the shaft and head of the penis;
  3. Rub the substance into the skin with gentle movements.

The procedure is repeated twice daily - in the morning and before bedtime. The first positive changes take place in 1-1, 5 weeks. The erection becomes stronger and the penis lengthens by approx. 0. 5 cm.

Exercises

There are many exercises in penis enlargement, but not all are able to quickly help solve the problem. This technique is intended for patient men with a strong will. Therefore, it does not work for those who hope for a quick result without the use of chemistry.

exercises in penis enlargement

Before starting the exercises, do a "warm-up" to the smooth muscles of the phallus and perineum. The penis must first be washed and then kneaded well in the hands to increase blood flow. Next, squat slightly with your knees spread apart.

After "warming up", one or more exercises must be performed:

  • Kneading in a sitting position.The man sits down on his hind legs, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis downwards. Movements should be confident and firm, but without pain or discomfort. You should perform the exercise for 10-15 minutes. If it is difficult to sit in this position, you can sit back on a sofa or wardrobe.
  • Jelqing.The man stands with his legs apart shoulder width apart. He has to grab the penis and pull it out from the pubic bone. Hold your penis outstretched for 10 seconds. Then release it and wait for a pause of 5 seconds. On the first day, repeat the steps 10 times. Each subsequent day, the number of stretches is increased by two. At the end of the first course, the member is drawn 100 times a day (this is possible in several phases);
  • Stretches.In the squat position, bring the penis to an upright position and squeeze it firmly in the main area with the palm of your hand. Then pull the phallus slightly downwards. After 10 seconds you have to release the penis and then repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis;
  • Polyps of the urethra;
  • Inflammatory diseases of the genitals.

You should also not perform such exercises if they cause pain and discomfort in the perineum.

Important!

It is advisable to combine muscle training in the intimate area with the use of drugs or folk music to increase phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a great alternative to exercise. In this case, it will be possible to enlarge the penis faster and without long sessions. You can buy vacuum pumps and extensions to stretch your penis on the Internet or in a convenience store.

The difference between a cheap and an expensive luminaire is only in the quality of the material used to manufacture the structure. A device that is expensive lasts longer.

Vacuum pumps

penis enlargement vacuum pump

The vacuum pump consists of:

  • Flasks for penis;
  • Sealant;
  • Systems for evacuating air (creating a vacuum).

Some models are supplemented with a manometer that allows you to check the compressive strength of the pump, a ring for attaching an erection and a vibration massager.

You will need a vacuum unit according to the following table:

  • Wash the penis thoroughly with antibacterial soap, and rinse the flask with clean water;
  • The genitals and the device are wiped dry with a paper towel;
  • The flask is placed on the penis;
  • Using a rubber bulb, air is pumped out of it;
  • When the penis begins to stretch with vacuum, tighten the rubber bead holder.

After 15 minutes, refill the flask with air and carefully remove. If the penis is in a strong upright position, take it out after relaxation so as not to damage it.

penis enlargement pump

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect lasts for six months. Then use the pump again.

The vacuum stretching method is not suitable for men who have:

  • Diabetes;
  • Peyronie's disease;
  • Acquired deformity of the corpora cavernosa;
  • High sensitivity of nerve receptors;
  • Inflammatory diseases of the genitals;
  • Bladder stones;
  • Cysts or malignant tumors;
  • Thin ships;
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those suffering from priapism (painful and long erection).

Extensions

penis enlargement extender

Doctors say using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men, and with the correct use of the device, the method gives good results.

The extender design includes the following elements:

  • Support ring;
  • Clamp;
  • Magnifying rods.

Holders are:

  • Vacuum;
  • Harness;
  • Vacuum adhesive;
  • Rem.

Using an extender differs from using a vacuum pump and includes the following step by step:

  • The penis and the entire structure of the stretcher are washed out with soap;
  • The extension is put on the penis so that the support ring rests against the pubic bone;
  • The fastener (strap, vacuum tip or harness) is placed on the head of the penis;
  • By means of adjustments, the rods are lengthened, due to which the phallus is stretched.

The extension must be worn for one hour. After one week, the time is extended to 2 hours. The maximum allowed period of wearing the device is 3 hours. The period during which the penis extends is 30-45 days.

penis enlargement extender

The disadvantage of using an extender is that it lengthens the penis but does not make it wider. Also during use, a man experiences some discomfort, sometimes painful sensations. In addition, the design does not allow to leave the house as it is visible under the clothes.

Important!

Common consequences of using an extender are swelling of the penis, bruising, bruising, bruising of the head, pain when touching the penis. They disappear on their own within 5-7 days after you stop using the device.

Stretcher

strap stretcher for penis enlargement

The stretch extender is an alternative to bulky mechanical construction. It is an elastic band with a holder at the end (usually a vacuum tip). Its advantage is that it is invisible under clothing and can be used even in the workplace.

The scheme of using the stretch extender:

  • A holder is attached to the washed penis;
  • The element is pulled to the side;
  • The band is wrapped around the leg or hips and is fastened with a lock.

To prevent the penis from curving as a result of such actions, pull it in the other direction every day. For example, today it is stretched to the right and tomorrow to the left.

penis enlargement stretcher

The use of the extender should not be used by those who have such health problems:

  • High sensitivity of the skin of the penis;
  • STDs;
  • Tumors of various etiologies;
  • Polyps in the urethra.

Folk medicine

Folk medicine is not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba;
  • Ginseng;
  • Hawthorn;
  • Thyme;
  • Sage;
  • Sagebrush;
  • Dioscorea;
  • Sagebrush;
  • Mountain girl.

Some plants can be grown alone, others must be purchased dried from the pharmacy.

herbs for penis enlargement

A highly concentrated broth is made from the listed herbs. To do this, take a liter of water, pour it over 5 tablespoons of plants, and then boil it over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compressing and taking the product in a stack in the morning and in the evening will increase blood flow to the small pelvis and contribute to an increase in the penis. It can be said that this method is similar to taking herbal tablets and using creams or gels.

To increase the effect of plants, you can add the following components to broth, which are applied externally:

  • Painted orange peel;
  • Black pepper;
  • Essential oils.

They will speed up blood circulation and saturate tissues in the penis with useful substances, making the corpora cavernosa elastic and strong.